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Too old to start over at work

By Maya Staff ·

A layoff, or the fear of one, after twenty years in. What the worry about age is made of, and which parts can be tested.

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Read the map as a list
  • Feeling: Feeling fearful
    • Thought: Nobody hires someone my age. If this job goes, that is it
      • Belief: What I know is out of date, so I am too
        • Question: What can I do now that I could not at thirty?
          • Insight: I have seen three reorganizations through and people still call me when it gets hard
      • Behavior: Keep my head down, skip the new tools, and avoid updating my résumé
        • Insight: Send two applications and ask one old colleague for coffee, then see what actually comes back
      • Insight: If it does go, I have a plan for the first month. I have rehearsed it, so it frightens me less

An example map written by our team for the article it comes from.

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Too old to start over at work - Maya